Comments on: 5 Best Workouts Without Any Equipment http://www.themanrevolution.com/diet-exercise/5-best-workouts-without-any-equipment/ Style, dating, health and life tips and advice for men. Sun, 29 Aug 2010 20:53:02 +0000 hourly 1 http://wordpress.org/?v=3.0 By: TheManRevolution http://www.themanrevolution.com/diet-exercise/5-best-workouts-without-any-equipment/comment-page-1/#comment-38 TheManRevolution Thu, 23 Jul 2009 03:40:15 +0000 http://www.themanrevolution.com/?p=178#comment-38 That depends on what results you want. Do you wanna bulk up? Do you wanna tone and get shredded? Do you want to just lose fat? These workouts are sufficient for losing weight and getting stronger if you don't have a gym membership or anything. Push-ups and dips work your upper body, crunches and sit-ups work your torso, squats work your glutes and thighs and shadowboxing is one of the best cardio work outs. You should always try to enroll in a gym or at least try to get some dumbbells. These workouts are great for starting out and will show you results, but you will soon start to plateau if you don't change things up. That depends on what results you want. Do you wanna bulk up? Do you wanna tone and get shredded? Do you want to just lose fat?

These workouts are sufficient for losing weight and getting stronger if you don’t have a gym membership or anything. Push-ups and dips work your upper body, crunches and sit-ups work your torso, squats work your glutes and thighs and shadowboxing is one of the best cardio work outs.

You should always try to enroll in a gym or at least try to get some dumbbells. These workouts are great for starting out and will show you results, but you will soon start to plateau if you don’t change things up.

]]> By: Brent G http://www.themanrevolution.com/diet-exercise/5-best-workouts-without-any-equipment/comment-page-1/#comment-37 Brent G Thu, 23 Jul 2009 02:54:00 +0000 http://www.themanrevolution.com/?p=178#comment-37 So, if I continue to do these constantly like doing a workout at the gym. Would I still get the results I want? Or Do still have to hit the gym? What do you think is better? Gym or Home Exercises So, if I continue to do these constantly like doing a workout at the gym. Would I still get the results I want? Or Do still have to hit the gym?
What do you think is better? Gym or Home Exercises

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